Long Weekend

Well I kind of blew it this weekend fitness wise. My wife Brenn and I went up to Philly yo see Shiny Toy Guns at the Northstar Bar on Sunday night. I got a good agent rate at the Sheraton 59.00, and in the city center, can’t beat that! Anyhow, it was nice to relax and take some time to ourselves. We vegged out Sunday, went out to the show, drank way too much and stayed up way too late. We hung out with the band a little bit after the show which was great, especially since STG is one of my favorite bands! It was cool to talk with them, just normal people like you and me…

Monday we got up and went over to Morimoto’s restaurant. Had lunch over there, and it was out of this world! After walking around the city for a bit we jumped back on the train and headed home for DC.

I didnt even come close to a CE or RT/CT session. Although, I’m sure that all of the walking after lunch on Monday could have been considered a CT. So, those numbers were lost, but I am completely OK with that as I think we both needed a weekend just away from the city (although we were right in the middle of another one) , it was pretty rejuvenating and I am ready to tackle the challenge full swing.

CE: 7/12/90 - RT: 1/20 - CT: 1/20